31
Jan
Snow day! Because of the level 2 snow emergency I decided to work from home. This meant I got to sleep a little more and made it easy to work out. Here are the results: Sleep I got a little bit better sleep, 65% efficiency. On the graphs I can see where I was tossing [...]
30
Jan
I wore the GoWear Fit to bed last night and surprisingly enough I couldn’t even tell I was wearing it. It said last night I was lying down for 7:41, but only really asleep for 4:21, giving me a sleep efficiency of 57%. I have no idea what a normal sleep efficiency is, and I [...]
29
Jan
In order to embarrass myself into working out more I decided to post my ongoing progress while I am training for the Cincinnati Half Marathon. Here’s my starting point: Age: 29 Height: 5′ 6″ Weight 157.4 I am going to compare the results GoWear Fit gives me to the information I was already getting from [...]
28
Jan
Shortly after I posted my last article my GoWear Fit arrived! It was much quicker than I expected and I didn’t even use Amazon Prime. I opened it up and set up my account online. The one I got came with 3 months for free, but you still have to give them a credit card [...]
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